Mon, Oct 05 | Zoom

Pranayama & Meditation: Establish a Personal Practice

Explore the foundational practices of pranayama and meditation. Learn with a community of a global online practitioners. Establish a personal practice to carry you for a lifetime. Take the 2 months foundations series of weekly live classes or extend by another 4 months to deepen the practice.

Time & Location

Oct 05, 5:00 PM EDT – Nov 23, 6:30 PM EST

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