The Art of Hands On Assists
Offering hands-on assists is an essential skill for yoga teachers to have when leading private or group classes. Offering them in a way that’s empowering, consensual and compassionate can elevate a teacher's skill set from good to great!
9 - 9:30AM / Check In
9:30 - 10:45AM / Hatha Practice with Assists
10:45 - 11AM / Break
11 - 2PM / Lecture Content, Assists Practice, Break
2 - 2:45PM / Lunch
2:45 - 4:30PM / Group Hatha Practice with Hands-On Assists Practice
4:30 - 5PM / Close
$179 + HST
Your registration fee includes a FREE fit session and FREE outfit from lululemon Masonville ($200 value). Details on booking your fit session will be emailed to you after registration.
There are TWO sliding scale spots for folks in the LGBTQ + BIPOC communities. Please email Katarina directly at firstname.lastname@example.org to inquire.
&asanas, 140 ann street #203 / 204, London, Ontario
PARKING: There are some reserved spots in the parking lot on the northside of piccadilly street. Look for the lot next to the train tracks, and park in any spot marked with an &asanas sign. There is also a lot of street parking available right next to the building on Piccadilly street, as well as along neighbouring streets. Full details available on &asanas’ website FAQ.