Hands-on assists are a powerful tool for teaching students effectively. They aid students in developing body awareness, encouraging muscular engagement or relaxation and offering embodied compassion. Compassionate touch is one of the most vital forms of nourishment that humans need to survive: we can live without our other four senses, but without touch, we cannot survive! So much can be communicated through the right tone of touch. Come learn how to do this with skill and care!

 

This content is taught with an emphasis on consent, non-violent communication and awareness of the power dynamics between students and teachers. I facilitate a modern, anatomically-informed approach to hands-on assists that translates well across various populations and ranges of mobility.

 

Join this full-day training to enhance your skills as a teacher, connect with your peers and share in this overall nourishing experience.

 

In addition to the priceless knowledge and experience you’ll gain, lululemon has generously gifted participants of this workshop a FREE fit session at lululemon Masonville, London and a FREE outfit (value $200). We’re excited to see you in your new fit on training day!