top of page


It's time to wind down.

The season of Winter invites us to slow down. Mother Nature is quietest at this time of year and she welcomes us to do the same. This one-day retreat is an exploration of slowing down in every way: through how we move our bodies, through the food we eat and how we connect with one another. Let's fall into step with the rhythm of nature and take a day of rest together to leave feeling nourished, loved and cared for on all levels.


2.5 hour warm & restful restorative yoga class

Slow-cooked, hearty & seasonal lunch

Outdoor Winter trail walk

Meditation and contemplation practice


Connecting with yourself, others & nature

Date: 28th of January, 2023

Time: 9AM - 5PM

Location: Wildflowers Farm, St. Thomas, ON, CA

Cost: $150 (+HST)

Contact info: or

All are welcome -- this is a safe place for members of the BIPOC & 2SLGBTQ community. There is 1 subsidized ticket available for members of these communities. Please reach out via email to reserve a spot.

January 28, 2023 
Wildflowers Farm, St. Thomas, ON

bottom of page