The season of Winter invites us to slow down. Mother Nature is quietest at this time of year and she welcomes us to do the same. This one-day retreat is an exploration of slowing down in every way: through how we move our bodies, through the food we eat and how we connect with one another. Let's fall into step with the rhythm of nature and take a day of rest together to leave feeling nourished, loved and cared for on all levels.
DETAILS
3 hour warm & restful restorative yoga class
Slow-cooked, hearty & seasonal lunch
Outdoor Winter trail walk
Creative communication workshop
Connecting with yourself, others & nature
Date: 25th of January, 2020
Time: 9AM - 5PM
Number of guests: 40
Location: Wildflowers Farm, St. Thomas, ON, CA
Cost: $125 (+HST)
Facebook event page: click here
Contact info: katarinayogaretreats@gmail.com
All are welcome -- this is a safe place for members of the LGBTQIA+ community.