The season of Winter invites us to slow down. Mother Nature is quietest at this time of year and she welcomes us to do the same. This one-day retreat is an exploration of slowing down in every way: through how we move our bodies, through the food we eat and how we connect with one another. Let's fall into step with the rhythm of nature and take a day of rest together to leave feeling nourished, loved and cared for on all levels.

DETAILS

3 hour warm & restful restorative yoga class

Slow-cooked, hearty & seasonal lunch

Outdoor Winter trail walk

Creative communication workshop

 

Connecting with yourself, others & nature

Date: 25th of January, 2020

Time: 9AM - 5PM

Number of guests: 40

Location: Wildflowers Farm, St. Thomas, ON, CA

Cost: $125 (+HST)

Facebook event page: click here

Contact info: katarinayogaretreats@gmail.com ​

All are welcome -- this is a safe place for members of the LGBTQIA+ community. 

January 25, 2020 

St. Thomas, ON

© 2020 by Elliot Drive