SLOW RETREAT

It's time to wind down.

The season of Winter invites us to slow down. Mother Nature is quietest at this time of year and she welcomes us to do the same. This one-day retreat is an exploration of slowing down in every way: through how we move our bodies, through the food we eat and how we connect with one another. Let's fall into step with the rhythm of nature and take a day of rest together to leave feeling nourished, loved and cared for on all levels.

DETAILS

3 hour warm & restful restorative yoga class

​

Slow-cooked, hearty & seasonal lunch

​

Outdoor Winter trail walk

​

Creative communication workshop

Connecting with yourself, others & nature

Date: 25th of January, 2020

​

Time: 9AM - 5PM

​

Number of guests: 40

​

Location: Wildflowers Farm, St. Thomas, ON, CA

​

Cost: $125 (+HST)

​

Facebook event page: click here

​

Contact info: katarinayogaretreats@gmail.com ​

​

All are welcome -- this is a safe place for members of the LGBTQIA+ community.