What role does Samadhi have to play in our modern lives? Is it something we should be concerned about? In looking back, I can see how...

Consider me a sommelier of yoga and movement classes 😜 When you're into a specific activity, like running, it can be helpful to be...

I recorded a conversation with my dear friend and colleague, Sophie Malouin, of the Aligned Living Podcast a few months ago. I’ve been...